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Henna Nights is the one of
the largest and longest running Belly Dance schools in South Australia.
We currently offer classes throughout the week. We are the only
professionally run school of it’s kind in Adelaide's North.
All students are free to
work at a level they are comfortable with and are encouraged to develop
their own individual style.
Henna Nights regularly holds
workshops with guest teachers, end of term Bellydance parties, an annual
concert with student performances and a variety of social functions
throughout the year.
To enrol in our classes
please email Zalika or
contact us on (08) 8254 2859 or 0415 733 702.
Download
an enrolment form.
WHY HENNA NIGHTS?
Adults, Children Belly Burn &
Mature Age.
6 Well trained teachers specialising
in Classical, Modern, Tribal, Fusion, Belly Burn & Eastern
drumming
The North's only professional studio
with over 18 years of
experience.
Our classes are well structured with
warm ups and cool down stretching. We cover folk, classical, modern, and theatrical styles. Music appreciation, historical background
and origins of the dance. Presentation and performance skills. All
props, costuming and theatrical training.
We teach authentic belly dance.
Flexible timetable
Classes in Smithfield, Golden
Grove & Mawson Lakes.
We don't work for a gym or sporting
complex. We run a fulltime belly dance studio. We are devoted to belly
dance, in all its aspects, from teaching to performances and of course
to our 400 plus students.
PLEASE REFRESH THE PAGE FOR
CURRENT TIMETABLE!
BOOKINGS ARE ESSENTIAL FOR
ALL CLASSES
Shed 8/31 Charlotte street
Smithfield
| Under 12's |
Monday |
Jewel |
5:00pm - 5:45pm |
| Under 16's |
Monday |
Jewel |
5:50pm - 6:50pm |
| Introductory |
Monday |
Zalika |
6:55pm - 7:55pm |
| Belly Classic |
Monday |
Zalika |
8:00pm - 9:00pm |
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| Introductory |
Tuesday |
Michelle |
11:00pm - 12:00am |
| Belly Classic |
Tuesday |
Michelle |
12:10pm - 1:10am |
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| Bazaar/rehearsal |
Tuesday |
Jewel |
5:25pm - 6:25pm |
| Introductory |
Tuesday |
Jewel |
6:30pm - 7:30pm |
| Belly Classic |
Tuesday |
Jewel |
7:35pm - 8:35pm |
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| Intermediate |
Wednesday |
Luna |
5:50pm - 6:50pm |
| Belly Burn |
Wednesday |
Luna |
6:55pm - 7:55pm |
| Advanced |
Wednesday |
Luna |
8:00pm - 9:00pm |
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| Introductory |
Thursday |
Tracy |
6:30pm - 7:30pm |
| Gentle Belly Classic |
Thursday |
Tracy |
7:35pm - 8:35pm |
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| Tabla |
Friday |
Kevin |
5:45pm - 6:30pm |
| Cleo's Click/rehearsal |
Friday |
Zalika |
6:40pm - 7:40pm |
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| Introductory |
Saturday |
Jewel |
11:00pm - 12:00pm |
| Bellyfuse (Fusion) |
Saturday |
Jewel |
12:10pm - 1:10pm |
| Arati/Rehearsal |
Saturday |
Jewel |
1:15pm - 2:15pm |
We are no longer
teaching at this location
These classes are run by the Mawson
Centre, Monday nights at 6pm. All enquiries must be directed to Annie Payne
on 8302 5449. Any other questions contact Luna on 0402273745. Bookings for
these classes are essential.
The Greenwith Community Centre
Corner of Golden Grove Rd and the Golden Way
Greenwith
| Introductory |
Thursday |
Luna |
6:00pm - 7:00pm |
| Elementary (classic) |
Thursday |
Luna |
7:05pm - 8:05pm |
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Introductory classes $75 for a 10
week term
Elementary classes $80 for a 10 week
term
Intermediate and Advanced $85 for a
10 week term
Fulltime concession $10 off. Student to show relevant card (Fulltime
students, pension and government allowance). Concession only applies if paid
before Commencement of the term
Casual and Tabla classes are $12 for
every class you attend.
Children's classes are $6 per class.
Belly Bonus! - 20 classes for $130 a
term
Big Belly Bonus!!! - Unlimited
classes for $145
Private lesson are available. Please
contact us for further details.
Above fees are only available if
paying before the commencement of the term.
All fees are non refundable once the
term begins.
Missed classes can be made up, at any
of our 4 locations, in the same term only.
BOOKINGS ARE ESSENTIAL
 To
make payment
You can phone us on 82542859 and pay by credit card 
Email us for an enrolment form and post your credit card details, money
order or Cheque to Henna Nights School of Belly Dance, Shed 8/31 Charlotte
street, Smithfield, South Australia, 5114.
Pay in person at our Smithfield studio during class times (we are not
open during school holidays)
Email Zalika for direct bank
deposit 
What to wear
Wear a T-Shirt with leggings, or circular skirt. You clothes should be
comfortable & non-restrictive. A scarf around the hip's, dance shoes or bare
feet.
2008
Term 1 begins 29th of January
INTRODUCTORY ~ The
place to start your love of Belly Dance
Beautiful Bellies - An introduction to Middle Eastern Dance
This low impact class will introduce you to the basics of Middle Eastern
dance. Each class begins with gentle warm ups before moving on to correct
posture and those beautiful belly dance basics. Individual attention is given
and students are encouraged to work at their own level. Each class finishes off
with relaxing cool downs and stretches. A video and discussion night is also
included in this course.
BELLY
CLASSIC ~ Time to move on to something a little more of a challenge
The Goddess - The secrets to Beautiful Bellies
Focusing on simple but beautiful combinations and arm
work to accompany the basic movements taught in Beautiful Bellies.
Strong, graceful arm and body work are not only achievable but will give you
more confidence and improve your dancing. You’ve mastered your beginner
moments and now it's time to get things moving. In this class we concentrate on
getting you mobile. Learn elegant travelling steps and complementing arm work.
Build upon your new moves until you move with style and grace. At this level
students will also be introduced to veil work with a short choreography to the
Turkish rhythm, Csifetelli. We will show you a few tricks to make veil easy and
enjoyable.
BELLY CLASSIC 2 ~
for students who have been learning for over a year
Desert dance - Styling and percussive hips
The essence of Middle Eastern dance can be found in the hips. In this class
we learn how to layer our hip work to achieve different results. Fast and
intricate moves are slowed and broken down to make them more understandable to
students. We add style to your dance by focusing on precise arm and bodywork to
accompany you beautiful hips. Also covered is as range of props such as Raqs al
Assaya (the cane dance, which is a charming and fun folkloric dance from Upper
Egypt), veil and introduction to zills (finger cymbals).
BELLY CLASSIC 3 ~
for students with 2 years experience
Egyptian Delight - A tapestry of Middle Eastern dance
Catering to the long term dancer, Zalika’s advanced classes cover a
variety of styles and subjects. Class curriculum includes Classical, modern,
theatrical and folkloric Egyptian styles, belly dance props, Middle Eastern
rhythms and zilling, choreographic skills, improvisation, stage presentation,
historical back ground, Belly dance through the eras, make up and costuming.
Highly recommend for those who love that classic Belly Dance look.
BELLY STYLE ~
Taking it to the next level.
There are so many styles of Belly dance that you just have to try them all,
and now you can with Belly style. Each term we cover a new topic. A wide range
of syllabus from classical Egyptian to funky fusion. Focusing on strong
technique, use of rhythms and music, stage and drama, and a maturated of props
and costuming. learn about classical, modern, folk, cabaret, traditional, and
urban styles.
AMERICAN TRIBAL STYLE ~ Elementary and Intermediated combined class.
Urban Tribal - Turban and Tassels
This very popular style has swept its way across the world. In this class we
cover those traditional moves which give this dance its unique look. We also
cover some of the spin off styles which have emerged from this genre. This
course includes posture and stance, improvisational and choreographic skills,
tribal fusion style movements, group and solo work, props, costuming and
historical background. Classes begin and end with yoga warm ups and stretches.
BELLY
BURN ~ Aerobic workout suitable for elementary and up.
Lose weight the fun way!
Luna will get your pulse racing with fun, energetic, belly
workout. Move and groove to some of the latest arabic pop numbers. This class is
freestyle so you just follow Luna along at your own pace. Classes include warm
ups, stretches, aerobic workout and concludes will cool down stretches.
UNDER
12’s
Belly Buddies - Our children's Belly dance classes
An introduction to Middle Eastern dance for children where fun is the
emphasis. Focusing on Middle Eastern movement children are taught
choreographies, how to use a variety of props and performance presentation. We
believe each child should be encouraged to improve at their own pace.
UNDER 16’s
Gypsy Chicks - For the teenage girl
Belly dancing is all the Rage! Learn those fabulous moves that you see on
video clips. Belly dancing is not only a folk dance, you can put your new moves
to use on a dance floor. In this class we use beautiful Egyptian music (for
those classical moves) alongside some of today's favourites (for belly fusion!).
DRUMMING
Percussion - Rhythms of the Middle East
Covering popular dance rhythms this class is ideal for dancers or musicians
looking for a good grounding in rhythms of the Middle & Near East. Classes
focus on Tabla (drum) but some tambourine is covered.
The dance is a poem of which each movement is a word: - Mata
Hari
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